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      <image:title>Therapy Services - Make it stand out</image:title>
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      <image:title>Healing Roots - Retreats</image:title>
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      <image:title>Healing Roots - About Us</image:title>
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      <image:title>Healing Roots - A Place to Find Healing</image:title>
      <image:caption>We all have times in life that feel overwhelming, times when our mood or thoughts are getting the best of us, times when we are adjusting to a big life change, impacted by past trauma, or trying to move on from suffering recently experienced. Healing Roots is here to help. We desire to help individuals going through difficult times in life. We provide a safe, comfortable, and non-judgmental space to process, explore, and move through whatever may be weighing you down.</image:caption>
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      <image:title>About Us</image:title>
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    <loc>https://healingroots.online/contact-us</loc>
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    <loc>https://healingroots.online/register</loc>
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    <lastmod>2019-02-27</lastmod>
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    <loc>https://healingroots.online/mmh</loc>
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    <lastmod>2024-11-19</lastmod>
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      <image:title>Maternal Mental Health</image:title>
      <image:caption>Self Compassion and Fertility on the Woven Well Podcast We can be hard on ourselves when it comes to our fertility journeys: "I should've done this. I ought to have known that. How could I have done that? I caused this." Kristina Tucker, GA LPC, shares the importance of self compassion when it comes to our bodies and fertility. We talk about what self compassion is, why it makes such a difference in our quality of life, what God has to say about it, and how to practice it - right now. This is a fantastic message that we think every woman benefits from hearing! Kristina walks us through a real-time self compassion break. You can come back to utilize this at any time: it can be found at 14:00</image:caption>
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      <image:title>Maternal Mental Health</image:title>
      <image:caption>Matrescence on the Aligned Birth Podcast The process of becoming a mother, matresence. Much like the process of becoming a teenager and adolescence, there are chemical, physical, and emotional changes that occur as we become a mother. In this episode, Dr. Shannon chats with maternal mental health counselor Kristina Tucker about the change in our identity in motherhood, where society fails us, and what resources are out there for support. They also discuss: ● How to treat matresence from a holistic and empowering lens ● The things that change within is in motherhood ● Support vs fixing ● Self-compassion ● Find the gray area of motherhood (the both/and) ● Trauma - attachment - narrative work</image:caption>
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      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://healingroots.online/trauma</loc>
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    <lastmod>2024-11-19</lastmod>
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      <image:title>Trauma Therapy - Make it stand out</image:title>
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    <loc>https://healingroots.online/christian-integration</loc>
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      <image:title>Pause and Practice Peace Sessions and Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pause and Practice Peace Sessions and Resources</image:title>
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      <image:title>Pause and Practice Peace Sessions and Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pause and Practice Peace Sessions and Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pause and Practice Peace Sessions and Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://healingroots.online/emdr</loc>
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    <lastmod>2025-01-09</lastmod>
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    <lastmod>2021-01-24</lastmod>
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    <lastmod>2024-11-12</lastmod>
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