Welcome

We all have times in life that feel overwhelming, times when our mood or thoughts are getting the best of us, times when we are adjusting to a big life change, impacted by past trauma, or trying to move on from suffering recently experienced. I am here to help.

Meet Kristina

I am a trauma therapist, trauma-conscious yoga-instructor, recovering over-worker, deep-thinker, deep-feeler, mama, wife, and creative. My passion for healing work stems from my own realization of how being in the continual process of becoming, healing, and transforming changes how I interact with the world around me for the better. My deepest desire is to help others to become more fully themselves allowing them to be in intimate and honest connection with themselves, God, and others.


Practice Areas and Specialties

Click on the boxes to learn more

Therapeutic Approach and Specialized Trainings

  • Attachment-Based

  • Ego-State work including Internal Family Systems (IFS)

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

  • Interpersonal

  • Integrative Therapy

  • Mindfulness and Breathwork

  • Narrative

  • Person-Centered

  • Sex Therapy

  • Somatic

  • Trauma Focused

  • 500 hr Trained Yoga Instructor (Five Points Yoga and Pilates, Athens, GA)

Endorsements from Clients and Students

I appreciate the work we did processing through my birth with my first baby. I’m feeling really great moving into birth #2, and I’m truly excited to have a redeeming birth, whatever that ends up looking like! I know I would still be dwelling on my first birth if it weren’t for the work we did. I’ve sung your praises to others as well who are looking for birth trauma therapy. Thank you! -Client J

“Working with Kristina is like having a secret weapon with which to combat life's problems. She serves as an amazing unbiased resource whose soul purpose is to make sure I thrive both at present and in future. She is extremely knowledgeable about mental health and human behavior. Kristina is also very resourceful and able to provide as much (or as little) research, podcasts, books needed to help supplement patient education and reflect her evidenced based practice. I will always a big fan of Kristina and the incredible work she does!” - Client K